Services

Individual Counseling for Adults ages 18+

Individual counseling facilitates the exploration and resolution of personal problems and issues according to the needs of the individual.

I believe that counseling is an interactive process between you and your therapist.  Counseling can be hard work, but the benefits far outweigh any struggles you may experience during the process. 

The term process is an important component of the therapeutic relationship.  This process varies in duration for each client depending on many factors, including but not limited to client motivation, insight, rapport built between you and your therapist, and willingness to change.

 

Some of the issues often addressed in individual counseling are:

Stress

Depression

Anxiety

Relationship Difficulties

Identity Problems

GLBTQI

Postpartum Issues

Sexual Identity Issues

Cross-cultural Issues

Self Esteem

Self Exploration

Abuse and Trauma